Workouts

30 min Boss Ride
Ally Love
Sunday 10/15/23 @ 3:58 PM
Difficulty: 8.16 / 10
220kj
69rpm
41%
18mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/15/23 @ 1:57 PM
Difficulty: 7.56 / 10
323kj
66rpm
42%
17mph
20 min Hip Mobility
Erik Jäger
Saturday 10/14/23 @ 10:36 PM
Difficulty: 5.45 / 10
 
30 min Low Impact Ride
Denis Morton
Saturday 10/14/23 @ 9:56 PM
Difficulty: 6.17 / 10
253kj
73rpm
42%
19mph
30 min Vinyl Vault Ride
Hannah Corbin
Saturday 10/14/23 @ 9:22 PM
Difficulty: 6.95 / 10
228kj
64rpm
44%
18mph
30 min Soft Rock Ride
Ally Love
Saturday 10/14/23 @ 8:46 PM
Difficulty: 7.35 / 10
254kj
68rpm
45%
19mph
20 min Foam Rolling
Hannah Corbin
Thursday 10/12/23 @ 12:21 AM
Difficulty: 4.5 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 10/12/23 @ 12:9 AM
Difficulty: 3.49 / 10
42kj
74rpm
41%
19mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 10/11/23 @ 11:20 PM
Difficulty: 7.94 / 10
369kj
66rpm
45%
18mph
10 min Foam Rolling: Glutes
Hannah Corbin
Tuesday 10/10/23 @ 11:58 PM
Difficulty: 4.45 / 10