Workouts

30 min Disco Ride
Bradley Rose
Saturday 10/21/23 @ 2:57 PM
Difficulty: 7.49 / 10
222kj
69rpm
41%
18mph
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 10/21/23 @ 2:0 PM
Difficulty: 6.89 / 10
351kj
70rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/17/23 @ 11:31 PM
Difficulty: 7.16 / 10
114kj
66rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 10/17/23 @ 11:0 PM
Difficulty: 6.8 / 10
135kj
70rpm
39%
17mph
30 min 90s Walk
Olivia Amato
Tuesday 10/17/23 @ 5:45 PM
Difficulty: 6.51 / 10
 
10 min Foam Rolling
Hannah Corbin
Tuesday 10/17/23 @ 12:1 AM
Difficulty: 4.36 / 10
 
15 min Pop Punk Ride
Ally Love
Monday 10/16/23 @ 11:45 PM
Difficulty: 7.35 / 10
80kj
68rpm
42%
18mph
10 min Cool Down Ride
Ally Love
Monday 10/16/23 @ 11:33 PM
Difficulty: 4.31 / 10
89kj
68rpm
46%
19mph
30 min Hip Hop Ride
Ally Love
Monday 10/16/23 @ 10:59 PM
Difficulty: 7.76 / 10
243kj
69rpm
44%
18mph
15 min Full Body Stretch
Selena Samuela
Sunday 10/15/23 @ 4:38 PM
Difficulty: 4.33 / 10