Workouts

20 min Full Body Stretch
Hannah Corbin
Friday 8/25/23 @ 4:29 PM
Difficulty: 4.77 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Friday 8/25/23 @ 3:36 PM
Difficulty: 7.59 / 10
326kj
70rpm
46%
17mph
45 min Intervals & Arms Ride
Ally Love
Friday 8/25/23 @ 2:49 PM
Difficulty: 7.89 / 10
360kj
70rpm
48%
18mph
30 min 90s Walk
Jess Sims
Thursday 8/24/23 @ 7:14 PM
Difficulty: 6.86 / 10
 
30 min Power Slow Flow
Kristin McGee
Sunday 8/20/23 @ 4:38 PM
Difficulty: 6.02 / 10
 
30 min 2000s Ride
Erik Jäger
Sunday 8/20/23 @ 3:59 PM
Difficulty: 7.28 / 10
227kj
76rpm
45%
18mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/19/23 @ 1:23 PM
Difficulty: 7.54 / 10
617kj
78rpm
41%
17mph
20 min 90s Walk
Robin Arzón
Friday 8/18/23 @ 12:21 PM
Difficulty: 5.69 / 10
 
30 min Country Pop Ride
Kendall Toole
Saturday 8/5/23 @ 10:34 PM
Difficulty: 7.45 / 10
221kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 8/4/23 @ 7:10 PM
Difficulty: 7.31 / 10
361kj
73rpm
41%
16mph