Workouts

30 min Feel Good Ride
Ally Love
Friday 9/29/23 @ 2:38 PM
Difficulty: 7.54 / 10
261kj
77rpm
47%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 9/29/23 @ 1:56 PM
Difficulty: 7.72 / 10
232kj
65rpm
50%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/24/23 @ 7:35 PM
Difficulty: 7.13 / 10
295kj
77rpm
44%
18mph
30 min Country Ride
Denis Morton
Sunday 9/24/23 @ 7:4 PM
Difficulty: 7.46 / 10
265kj
85rpm
44%
19mph
20 min Resistance Bands: Full Body
Marcel Maurer
Saturday 9/23/23 @ 3:19 PM
Difficulty: 6.01 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Friday 9/15/23 @ 3:40 PM
Difficulty: 6.48 / 10
149kj
64rpm
42%
15mph
20 min Country Pop Ride
Ally Love
Friday 9/15/23 @ 3:17 PM
Difficulty: 6.98 / 10
135kj
80rpm
40%
17mph
15 min 70s Ride
Leanne Hainsby
Friday 9/15/23 @ 2:58 PM
Difficulty: 6.79 / 10
129kj
80rpm
46%
19mph
15 min 90s Ride
Emma Lovewell
Friday 9/15/23 @ 2:40 PM
Difficulty: 6.69 / 10
128kj
78rpm
46%
19mph
10 min Dave Core Strength
Emma Lovewell
Sunday 9/10/23 @ 8:58 PM
Difficulty: 6.22 / 10