Workouts
261kj
77rpm
47%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 9/29/23 @ 1:56 PM
Difficulty: 7.72 / 10
232kj
65rpm
50%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/24/23 @ 7:35 PM
Difficulty: 7.13 / 10
295kj
77rpm
44%
18mph
265kj
85rpm
44%
19mph
20 min Resistance Bands: Full Body
Marcel Maurer
Saturday 9/23/23 @ 3:19 PM
Difficulty: 6.01 / 10
149kj
64rpm
42%
15mph
135kj
80rpm
40%
17mph
129kj
80rpm
46%
19mph
128kj
78rpm
46%
19mph