Workouts
15 min Foam Rolling: Lower Body
Hannah Corbin
Monday 10/2/23 @ 11:55 PM
Difficulty: 5 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 10/2/23 @ 11:44 PM
Difficulty: 3.69 / 10
42kj
59rpm
51%
19mph
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Monday 10/2/23 @ 11:32 PM
Difficulty: 0 / 10
30 min Hip Hop Tour: Midwest
Kendall Toole
Monday 10/2/23 @ 10:57 PM
Difficulty: 7.78 / 10
223kj
63rpm
45%
18mph
407kj
68rpm
40%
17mph
47kj
65rpm
48%
19mph
168kj
76rpm
45%
18mph