Workouts

30 min Feel Good Ride
Ally Love
Sunday 1/21/24 @ 5:0 PM
Difficulty: 0 / 10
238kj
69rpm
48%
18mph
15 min Lower Body Mobility
Ross Rayburn
Saturday 1/20/24 @ 9:38 PM
Difficulty: 4.38 / 10
 
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/20/24 @ 8:46 PM
Difficulty: 8.45 / 10
363kj
68rpm
49%
18mph
5 min Standing Core
Rebecca Kennedy
Monday 1/15/24 @ 10:54 PM
Difficulty: 5.88 / 10
 
30 min Full Body Mobility
Andy Speer
Monday 1/15/24 @ 10:21 PM
Difficulty: 4.52 / 10
 
45 min Intervals & Arms Ride
Ally Love
Monday 1/15/24 @ 9:31 PM
Difficulty: 7.69 / 10
278kj
71rpm
42%
16mph
10 min Standing Core
Rebecca Kennedy
Sunday 1/14/24 @ 8:45 PM
Difficulty: 0 / 10
 
20 min Morning Mobility
Adrian Williams
Sunday 1/14/24 @ 8:23 PM
Difficulty: 4.25 / 10
 
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 6:59 PM
Difficulty: 7.63 / 10
561kj
70rpm
46%
17mph
45 min Climb Ride
Christine D'Ercole
Saturday 1/6/24 @ 10:29 PM
Difficulty: 8.12 / 10
314kj
72rpm
44%
17mph