cyclin_cychlo
Dublin
Total Rides: 410

Following

cyclin_cychlo
Dublin
Total Rides: 410

Following

Workouts

10 min Core Strength
Logan Aldridge
Monday 4/29/24 @ 8:42 AM
Difficulty: 0 / 10
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10 min Barre: Glutes
Hannah Corbin
Monday 4/29/24 @ 8:28 AM
Difficulty: 0 / 10
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5 min Warm Up Ride
Cody Rigsby
Monday 4/29/24 @ 8:17 AM
Difficulty: 4.48 / 10
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18kj
79rpm
29%
12mph
30 min Glutes & Legs Strength
Logan Aldridge
Tuesday 4/23/24 @ 8:45 AM
Difficulty: 7.57 / 10
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30 min Upper Body Strength
Adrian Williams
Monday 4/22/24 @ 8:51 AM
Difficulty: 0 / 10
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10 min Ankles & Feet Mobility
Ross Rayburn
Thursday 4/18/24 @ 8:19 PM
Difficulty: 5.55 / 10
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5 min Ankles & Feet Mobility
Rebecca Kennedy
Wednesday 4/17/24 @ 7:17 PM
Difficulty: 5.11 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 4/14/24 @ 1:21 PM
Difficulty: 0 / 10
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10 min Barre: Upper Body
Hannah Corbin
Friday 4/12/24 @ 3:36 PM
Difficulty: 6.05 / 10
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20 min Strength Roll Call: Core
Ben Alldis
Friday 4/12/24 @ 3:13 PM
Difficulty: 6.74 / 10
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