Workouts
20 min Arms & Shoulder Strength
Ben Alldis
Saturday 10/21/23 @ 9:46 AM
Difficulty: 0 / 10
91kj
77rpm
35%
14mph
86kj
68rpm
37%
13mph
148kj
76rpm
36%
15mph
135kj
74rpm
35%
14mph
30 min Glutes & Legs Strength
Logan Aldridge
Wednesday 10/4/23 @ 8:18 AM
Difficulty: 6.89 / 10