Workouts
114kj
70rpm
42%
15mph
139kj
74rpm
35%
14mph
30 min Strength Roll Call: Glutes & Legs
Logan Aldridge
Sunday 11/12/23 @ 11:23 AM
Difficulty: 7.57 / 10
10 min Arms & Light Weights
Leanne Hainsby
Saturday 11/11/23 @ 12:7 PM
Difficulty: 0 / 10
96kj
75rpm
36%
14mph
20 min Arms & Shoulders Strength
Logan Aldridge
Friday 11/10/23 @ 10:10 AM
Difficulty: 6.88 / 10