Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/4/24 @ 5:35 PM
Difficulty: 6.71 / 10
90kj
74rpm
40%
16mph
145kj
76rpm
35%
14mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 11:29 PM
Difficulty: 4.68 / 10
30 min At The Club: New Year's Eve
Jon Hosking
Sunday 12/31/23 @ 6:22 PM
Difficulty: 6.48 / 10
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Saturday 12/30/23 @ 5:20 PM
Difficulty: 6.83 / 10
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 3:40 PM
Difficulty: 6.94 / 10
151kj
78rpm
36%
15mph
160kj
78rpm
37%
15mph