Workouts

15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 3:57 AM
Difficulty: 1.78 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 4:56 AM
Difficulty: 1.78 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/15/24 @ 2:19 AM
Difficulty: 3.22 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Monday 1/15/24 @ 1:15 AM
Difficulty: 7.15 / 10
268kj
74rpm
35%
14mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 2:48 AM
Difficulty: 1.78 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/13/24 @ 10:54 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/13/24 @ 10:6 PM
Difficulty: 7.14 / 10
210kj
92rpm
31%
14mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/13/24 @ 2:15 AM
Difficulty: 1.78 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Friday 1/12/24 @ 11:51 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 1/12/24 @ 10:59 PM
Difficulty: 7 / 10
213kj
89rpm
32%
14mph