Workouts

5 min Hips Stretch
Becs Gentry
Monday 8/3/20 @ 10:2 PM
Difficulty: 3.87 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Monday 8/3/20 @ 9:1 PM
Difficulty: 6.1 / 10
203kj
84rpm
33%
14mph
10 min Sleep Meditation
Aditi Shah
Monday 8/3/20 @ 3:12 AM
Difficulty: 3.06 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 8/2/20 @ 3:21 AM
Difficulty: 3.06 / 10
 
5 min Calming Meditation
Kristin McGee
Saturday 8/1/20 @ 3:47 AM
Difficulty: 2.99 / 10
 
20 min Pop Fun Walk
Robin Arzón
Thursday 7/30/20 @ 11:6 PM
Difficulty: 3.88 / 10
 
15 min Restorative
Anna Greenberg
Tuesday 7/28/20 @ 3:28 AM
Difficulty: 2.78 / 10
 
20 min Strength for Runners
Becs Gentry
Wednesday 7/22/20 @ 10:51 PM
Difficulty: 6.55 / 10
 
5 min Hips Stretch
Becs Gentry
Wednesday 7/22/20 @ 12:21 AM
Difficulty: 3.87 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Tuesday 7/21/20 @ 11:30 PM
Difficulty: 6.1 / 10
235kj
84rpm
35%
15mph