Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/13/20 @ 4:37 PM
Difficulty: 3.1 / 10
 
20 min FTP Test Ride
Christine D'Ercole
Sunday 12/13/20 @ 4:13 PM
Difficulty: 9.56 / 10
138kj
94rpm
36%
17mph
10 min FTP Warm Up Ride
Olivia Amato
Sunday 12/13/20 @ 4:0 PM
Difficulty: 5.99 / 10
26kj
92rpm
21%
11mph
30 min Turkey Trot
Matty Maggiacomo
Saturday 12/12/20 @ 1:36 PM
Difficulty: 6.47 / 10
 
20 min Pop Walk
Andy Speer
Thursday 11/26/20 @ 3:13 PM
Difficulty: 4.03 / 10
 
45 min Rock Run
Rebecca Kennedy
Saturday 11/7/20 @ 1:58 PM
Difficulty: 7.25 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 9/16/20 @ 3:13 AM
Difficulty: 3.21 / 10
 
10 min Breathing Meditation
Aditi Shah
Thursday 9/10/20 @ 8:14 PM
Difficulty: 3.38 / 10
 
10 min Pelothon 2020 Meditation
Aditi Shah
Monday 8/10/20 @ 2:32 PM
Difficulty: 2.72 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 8/4/20 @ 6:1 AM
Difficulty: 3.06 / 10