Workouts
172kj
74rpm
40%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/2/23 @ 12:55 PM
Difficulty: 7.95 / 10
294kj
58rpm
46%
15mph
395kj
65rpm
50%
18mph
212kj
81rpm
41%
17mph
301kj
59rpm
57%
18mph
393kj
62rpm
52%
17mph
282kj
71rpm
49%
19mph
306kj
58rpm
58%
19mph
271kj
63rpm
53%
18mph
408kj
75rpm
47%
19mph