Workouts
252kj
58rpm
55%
17mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 11/29/23 @ 2:34 PM
Difficulty: 8.25 / 10
322kj
60rpm
46%
15mph
351kj
58rpm
51%
16mph
419kj
73rpm
48%
19mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 11/16/23 @ 1:17 PM
Difficulty: 7.75 / 10
261kj
73rpm
47%
18mph
292kj
67rpm
52%
19mph
229kj
68rpm
47%
17mph
298kj
55rpm
59%
18mph
45 min Intervals & Arms Ride
Bradley Rose
Wednesday 11/8/23 @ 2:24 PM
Difficulty: 7.9 / 10
302kj
53rpm
50%
14mph
252kj
72rpm
45%
17mph