cyclesam
Houston
Total Rides: 1044

Following

cyclesam
Houston
Total Rides: 1044

Following

Workouts

30 min Pop Punk Ride
Kendall Toole
Tuesday 10/18/22 @ 12:57 PM
Difficulty: 7.93 / 10
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290kj
68rpm
51%
19mph
30 min 70s Ride
Hannah Corbin
Thursday 10/13/22 @ 12:9 PM
Difficulty: 7.25 / 10
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221kj
60rpm
50%
17mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 10/12/22 @ 1:5 PM
Difficulty: 6.63 / 10
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30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/11/22 @ 1:15 PM
Difficulty: 7.74 / 10
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349kj
61rpm
60%
20mph
20 min Low Impact Ride
Emma Lovewell
Monday 10/10/22 @ 1:53 PM
Difficulty: 5.67 / 10
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169kj
78rpm
45%
19mph
20 min Arms & Shoulders Strength
Ben Alldis
Friday 10/7/22 @ 12:44 PM
Difficulty: 6.88 / 10
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30 min 2000s Hip Hop Ride
Kendall Toole
Thursday 10/6/22 @ 12:53 PM
Difficulty: 8.19 / 10
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298kj
70rpm
51%
19mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 10/5/22 @ 1:16 PM
Difficulty: 8.17 / 10
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389kj
76rpm
46%
18mph
20 min Metal Ride
Kendall Toole
Monday 10/3/22 @ 2:29 PM
Difficulty: 8.6 / 10
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209kj
63rpm
56%
18mph
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 9/29/22 @ 10:17 PM
Difficulty: 7 / 10
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