cyclesam
Houston
Total Rides: 1044
cyclesam
Houston
Total Rides: 1044

Workouts

30 min Intervals Ride
Hannah Frankson
Tuesday 11/22/22 @ 5:9 PM
Difficulty: 7.89 / 10
294kj
72rpm
50%
19mph
20 min Tabata Ride
Olivia Amato
Monday 11/21/22 @ 2:53 PM
Difficulty: 8.58 / 10
190kj
57rpm
56%
17mph
30 min EDM Ride
Emma Lovewell
Friday 11/18/22 @ 3:37 PM
Difficulty: 7.68 / 10
294kj
68rpm
52%
19mph
30 min New Tracks Ride
Ally Love
Thursday 11/17/22 @ 1:36 PM
Difficulty: 7.57 / 10
293kj
74rpm
49%
19mph
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 11/16/22 @ 11:2 PM
Difficulty: 6.76 / 10
 
30 min Low Impact Ride
Hannah Corbin
Wednesday 11/16/22 @ 2:2 PM
Difficulty: 5.87 / 10
238kj
79rpm
43%
18mph
45 min HIIT & Hills Ride
Emma Lovewell
Tuesday 11/15/22 @ 2:44 PM
Difficulty: 8.2 / 10
544kj
65rpm
58%
20mph
30 min 80s Ride
Leanne Hainsby
Thursday 11/10/22 @ 2:9 PM
Difficulty: 7.4 / 10
322kj
62rpm
56%
19mph
20 min Chest & Back Strength
Ben Alldis
Wednesday 11/9/22 @ 11:10 PM
Difficulty: 7.08 / 10
 
30 min Low Impact Ride
Kendall Toole
Wednesday 11/9/22 @ 1:51 PM
Difficulty: 6.44 / 10
233kj
73rpm
45%
18mph