Workouts
294kj
72rpm
50%
19mph
190kj
57rpm
56%
17mph
294kj
68rpm
52%
19mph
293kj
74rpm
49%
19mph
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 11/16/22 @ 11:2 PM
Difficulty: 6.76 / 10
238kj
79rpm
43%
18mph
544kj
65rpm
58%
20mph
322kj
62rpm
56%
19mph
20 min Chest & Back Strength
Ben Alldis
Wednesday 11/9/22 @ 11:10 PM
Difficulty: 7.08 / 10
233kj
73rpm
45%
18mph