Workouts
251kj
69rpm
48%
18mph
153kj
77rpm
42%
17mph
313kj
58rpm
58%
18mph
272kj
69rpm
49%
18mph
381kj
76rpm
45%
18mph
191kj
76rpm
40%
16mph
296kj
67rpm
52%
19mph
154kj
66rpm
46%
16mph
30 min Advanced Beginner Run
Olivia Amato
Wednesday 6/7/23 @ 10:1 PM
Difficulty: 7.14 / 10
388kj
65rpm
50%
17mph