Workouts
20 min Upper Body Strength
Adrian Williams
Saturday 10/31/20 @ 10:50 PM
Difficulty: 5.45 / 10
20 min Lower Body Strength
Adrian Williams
Thursday 10/29/20 @ 8:17 PM
Difficulty: 7.58 / 10
20 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 10/28/20 @ 9:13 PM
Difficulty: 7.14 / 10
20 min Full Body Strength
Adrian Williams
Sunday 10/18/20 @ 3:58 PM
Difficulty: 7.01 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Monday 10/5/20 @ 8:58 PM
Difficulty: 7.39 / 10