cycleracer
rehoboth, ma
Total Rides: 54
Following
cycleracer
rehoboth, ma
Total Rides: 54
Following
Workouts
20 min Full Body Strength
Adrian Williams
Thursday 11/12/20 @ 8:50 PM
Difficulty: 6.61 / 10
122kj
76rpm
40%
16mph
15 min Glutes & Legs Strength
Chase Tucker
Monday 11/9/20 @ 10:19 PM
Difficulty: 5.98 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Monday 11/9/20 @ 10:0 PM
Difficulty: 6.62 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 11/4/20 @ 11:58 PM
Difficulty: 6.32 / 10
20 min Glutes & Legs Strength
Andy Speer
Wednesday 11/4/20 @ 11:34 PM
Difficulty: 6.97 / 10