cycleracer
rehoboth, ma
Total Rides: 54
Following
cycleracer
rehoboth, ma
Total Rides: 54
Following
Workouts
15 min Arms & Shoulders Strength
Adrian Williams
Friday 1/1/21 @ 7:30 PM
Difficulty: 6.89 / 10
20 min Chest & Back Strength
Adrian Williams
Tuesday 12/29/20 @ 11:33 PM
Difficulty: 6.76 / 10
20 min Year of Yes Full Body Strength
Adrian Williams
Tuesday 12/29/20 @ 11:9 PM
Difficulty: 5.64 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 12/29/20 @ 12:16 AM
Difficulty: 6.99 / 10
20 min Bodyweight Strength
Adrian Williams
Monday 12/28/20 @ 11:51 PM
Difficulty: 6.75 / 10
45 min Full Body Strength
Adrian Williams
Tuesday 12/22/20 @ 10:33 PM
Difficulty: 7.37 / 10
227kj
80rpm
43%
18mph
