cycleracer
rehoboth, ma
Total Rides: 54
Following
cycleracer
rehoboth, ma
Total Rides: 54
Following
Workouts
20 min Full Body Strength
Adrian Williams
Saturday 2/20/21 @ 11:36 PM
Difficulty: 5.6 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Monday 2/1/21 @ 11:42 PM
Difficulty: 6.67 / 10
10 min Glutes & Legs Strength
Adrian Williams
Monday 2/1/21 @ 11:27 PM
Difficulty: 6.88 / 10
10 min Bodyweight Strength
Adrian Williams
Saturday 1/23/21 @ 5:14 PM
Difficulty: 6.39 / 10
20 min Pride Full Body Strength
Adrian Williams
Monday 1/18/21 @ 10:27 PM
Difficulty: 6.35 / 10
20 min Upper Body Strength
Adrian Williams
Saturday 1/16/21 @ 9:48 PM
Difficulty: 8.26 / 10
161kj
81rpm
43%
18mph
30 min Bodyweight Strength
Adrian Williams
Wednesday 1/13/21 @ 11:11 PM
Difficulty: 7.4 / 10
10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 1/12/21 @ 11:59 PM
Difficulty: 3.45 / 10