cycleracer
rehoboth, ma
Total Rides: 54
Following
cycleracer
rehoboth, ma
Total Rides: 54
Following
Workouts
15 min Arms & Shoulders Strength
Ben Alldis
Monday 5/2/22 @ 10:12 PM
Difficulty: 6.61 / 10
20 min Trap Full Body Strength
Adrian Williams
Sunday 4/17/22 @ 4:29 PM
Difficulty: 6.6 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Monday 3/28/22 @ 11:3 PM
Difficulty: 6.43 / 10
20 min Bodyweight Strength
Adrian Williams
Friday 3/11/22 @ 12:9 AM
Difficulty: 6.89 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 2/22/22 @ 11:52 PM
Difficulty: 6.43 / 10
135kj
77rpm
35%
14mph
10 min Arms & Shoulders Strength
Ben Alldis
Monday 2/21/22 @ 11:17 PM
Difficulty: 6.23 / 10