Workouts

30 min 2000s Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:30 PM
Difficulty: 7.79 / 10
255kj
90rpm
42%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 7/25/20 @ 3:28 PM
Difficulty: 8.58 / 10
239kj
85rpm
42%
18mph
20 min Low Impact Ride
Denis Morton
Thursday 7/23/20 @ 1:27 AM
Difficulty: 5.38 / 10
130kj
89rpm
37%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:58 PM
Difficulty: 7.8 / 10
233kj
88rpm
41%
18mph
5 min Cool Down Ride
Cody Rigsby
Monday 7/20/20 @ 11:20 PM
Difficulty: 3.95 / 10
40kj
91rpm
40%
18mph
15 min New Tracks Ride
Cody Rigsby
Monday 7/20/20 @ 11:3 PM
Difficulty: 7.08 / 10
124kj
88rpm
42%
18mph
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 8:39 PM
Difficulty: 7.31 / 10
115kj
80rpm
43%
18mph
10 min Core Strength
Jess Sims
Sunday 7/19/20 @ 5:14 PM
Difficulty: 6.95 / 10
 
30 min Funk Fun Walk
Becs Gentry
Sunday 7/19/20 @ 2:55 PM
Difficulty: 3.93 / 10
 
5 min Standing Yoga
Kristin McGee
Sunday 7/19/20 @ 2:44 PM
Difficulty: 3.45 / 10