Workouts

20 min Pop Ride
Cody Rigsby
Friday 9/24/21 @ 1:20 PM
Difficulty: 7.06 / 10
117kj
74rpm
39%
15mph
5 min Fitness Goals Meditation
Cody Rigsby
Friday 9/24/21 @ 1:23 AM
Difficulty: 3.04 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 9/24/21 @ 1:9 AM
Difficulty: 6.42 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 9/22/21 @ 7:40 PM
Difficulty: 3.6 / 10
14kj
44rpm
42%
11mph
20 min Tabata Ride
Tunde Oyeneyin
Wednesday 9/22/21 @ 7:17 PM
Difficulty: 8.43 / 10
122kj
63rpm
45%
15mph
20 min Ed Sheeran Recovery Ride
Sam Yo
Sunday 9/19/21 @ 12:53 PM
Difficulty: 4.87 / 10
133kj
66rpm
46%
17mph
5 min Cool Down Ride
Robin Arzón
Friday 9/17/21 @ 7:34 PM
Difficulty: 3.52 / 10
12kj
59rpm
31%
10mph
20 min Tabata Ride
Robin Arzón
Friday 9/17/21 @ 7:13 PM
Difficulty: 8.64 / 10
120kj
59rpm
48%
14mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/14/21 @ 1:19 PM
Difficulty: 6.61 / 10
 
20 min Full Body Strength
Jess Sims
Monday 9/13/21 @ 8:33 PM
Difficulty: 7.13 / 10