Workouts

15 min Climb Ride
Kendall Toole
Thursday 11/11/21 @ 1:11 PM
Difficulty: 8.3 / 10
122kj
62rpm
52%
18mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 11/10/21 @ 8:31 PM
Difficulty: 7.73 / 10
92kj
58rpm
42%
12mph
30 min Full Body Strength
Adrian Williams
Tuesday 11/9/21 @ 10:6 PM
Difficulty: 7.29 / 10
 
20 min Hip Hop Ride
Kendall Toole
Saturday 11/6/21 @ 10:3 PM
Difficulty: 7.64 / 10
138kj
61rpm
49%
16mph
Flash 15
Jess Sims
Friday 11/5/21 @ 1:23 PM
Difficulty: 7.73 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Monday 11/1/21 @ 8:50 PM
Difficulty: 6.27 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Monday 11/1/21 @ 8:27 PM
Difficulty: 7.68 / 10
140kj
65rpm
48%
16mph
20 min Bodyweight Strength
Jess Sims
Sunday 10/31/21 @ 7:30 PM
Difficulty: 7.03 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Friday 10/29/21 @ 8:17 PM
Difficulty: 7 / 10
 
45 min Beyoncé Ride
Robin Arzón
Wednesday 10/27/21 @ 5:14 PM
Difficulty: 7.91 / 10
306kj
67rpm
46%
16mph