cyclepath1985
PA
Total Rides: 385
Following
cyclepath1985
PA
Total Rides: 385
Following
Workouts
20 min Glutes & Legs Strength
Jess Sims
Thursday 1/11/24 @ 11:27 AM
Difficulty: 7.55 / 10
138kj
63rpm
40%
14mph
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 1/8/24 @ 11:5 AM
Difficulty: 6.71 / 10
115kj
69rpm
42%
15mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 1/3/24 @ 11:31 AM
Difficulty: 7.3 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 1/2/24 @ 7:42 PM
Difficulty: 7.18 / 10
20 min Dance HIIT Cardio
Callie Gullickson
Monday 7/24/23 @ 10:15 AM
Difficulty: 7.29 / 10