Workouts

20 min HIIT Ride
Alex Toussaint
Monday 1/24/22 @ 10:19 PM
Difficulty: 8.16 / 10
114kj
70rpm
40%
14mph
30 min 90s Bootcamp
Tunde Oyeneyin
Friday 1/21/22 @ 7:53 PM
Difficulty: 8.16 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 1/20/22 @ 8:3 PM
Difficulty: 3.65 / 10
14kj
73rpm
29%
12mph
20 min HIIT Ride
Alex Toussaint
Thursday 1/20/22 @ 7:41 PM
Difficulty: 8.1 / 10
123kj
71rpm
42%
16mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/19/22 @ 8:43 PM
Difficulty: 3.77 / 10
18kj
55rpm
41%
13mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/19/22 @ 8:11 PM
Difficulty: 7.63 / 10
204kj
57rpm
50%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 1/16/22 @ 4:23 PM
Difficulty: 7.63 / 10
181kj
61rpm
47%
15mph
30 min Full Body Strength
Jess Sims
Saturday 1/15/22 @ 8:56 PM
Difficulty: 7.84 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 1/11/22 @ 7:35 PM
Difficulty: 6.74 / 10
 
20 min Hip Hop Ride
Robin Arzón
Thursday 1/6/22 @ 12:12 AM
Difficulty: 7.82 / 10
131kj
75rpm
42%
16mph