Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/29/22 @ 7:15 PM
Difficulty: 7.62 / 10
153kj
58rpm
44%
14mph
20 min New Tracks Ride
Alex Toussaint
Monday 3/28/22 @ 6:8 PM
Difficulty: 7.57 / 10
124kj
71rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Friday 3/25/22 @ 8:49 PM
Difficulty: 7.86 / 10
164kj
61rpm
45%
14mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Wednesday 3/23/22 @ 7:47 PM
Difficulty: 3.95 / 10
20kj
58rpm
40%
13mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 3/23/22 @ 7:14 PM
Difficulty: 7.6 / 10
187kj
66rpm
45%
16mph
20 min Tabata Ride
Tunde Oyeneyin
Saturday 3/19/22 @ 7:23 PM
Difficulty: 8.35 / 10
125kj
60rpm
47%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 3/17/22 @ 5:18 PM
Difficulty: 7.93 / 10
154kj
60rpm
43%
14mph
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 3/16/22 @ 11:10 AM
Difficulty: 7.68 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 3/15/22 @ 11:8 AM
Difficulty: 6.87 / 10
103kj
69rpm
39%
14mph
20 min Tabata Ride
Robin Arzón
Monday 3/14/22 @ 2:50 PM
Difficulty: 8.73 / 10
120kj
56rpm
48%
14mph