Workouts
124kj
73rpm
42%
16mph
137kj
65rpm
47%
16mph
175kj
69rpm
42%
15mph
130kj
76rpm
42%
16mph
145kj
48rpm
59%
16mph
10 min Glutes & Legs Strength
Adrian Williams
Monday 5/30/22 @ 11:39 AM
Difficulty: 6.6 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 5/27/22 @ 10:14 AM
Difficulty: 7.09 / 10
20 min 2000s HIIT Cardio
Callie Gullickson
Thursday 5/26/22 @ 7:27 PM
Difficulty: 6.7 / 10