Workouts

20 min Hip Hop Ride
Robin Arzón
Thursday 6/9/22 @ 9:20 PM
Difficulty: 7.32 / 10
124kj
73rpm
42%
16mph
20 min HIIT Cardio
Callie Gullickson
Tuesday 6/7/22 @ 9:7 PM
Difficulty: 6.86 / 10
 
20 min Full Body Strength
Adrian Williams
Monday 6/6/22 @ 11:0 PM
Difficulty: 8 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 6/6/22 @ 10:37 PM
Difficulty: 7.2 / 10
137kj
65rpm
47%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 6/4/22 @ 3:46 PM
Difficulty: 7.95 / 10
175kj
69rpm
42%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 6/2/22 @ 7:32 PM
Difficulty: 7.57 / 10
130kj
76rpm
42%
16mph
20 min Climb Ride
Robin Arzón
Wednesday 6/1/22 @ 10:33 PM
Difficulty: 8.63 / 10
145kj
48rpm
59%
16mph
10 min Glutes & Legs Strength
Adrian Williams
Monday 5/30/22 @ 11:39 AM
Difficulty: 6.6 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 5/27/22 @ 10:14 AM
Difficulty: 7.09 / 10
 
20 min 2000s HIIT Cardio
Callie Gullickson
Thursday 5/26/22 @ 7:27 PM
Difficulty: 6.7 / 10