Workouts
136kj
77rpm
35%
14mph
287kj
83rpm
39%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 3/25/22 @ 1:36 PM
Difficulty: 7.38 / 10
158kj
82rpm
43%
18mph
166kj
74rpm
47%
18mph
232kj
72rpm
47%
18mph