Workouts

Flash 15
Jess Sims
Thursday 10/21/21 @ 12:50 AM
Difficulty: 7.43 / 10
 
30 min Full Body Strength
Rad Lopez
Thursday 10/21/21 @ 12:20 AM
Difficulty: 7.3 / 10
 
10 min Rock Full Body Strength
Becs Gentry
Wednesday 10/20/21 @ 3:17 AM
Difficulty: 6.02 / 10
 
10 min Full Body Strength
Ben Alldis
Wednesday 10/20/21 @ 3:6 AM
Difficulty: 6.28 / 10
 
20 min Disney Core Strength
Matty Maggiacomo
Wednesday 10/20/21 @ 2:26 AM
Difficulty: 6.29 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 10/20/21 @ 2:5 AM
Difficulty: 6.92 / 10
 
20 min Upper Body Strength
Andy Speer
Wednesday 10/20/21 @ 1:43 AM
Difficulty: 7.07 / 10
 
20 min Full Body Strength
Daniel McKenna
Wednesday 10/20/21 @ 1:21 AM
Difficulty: 6.39 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 10/19/21 @ 11:19 PM
Difficulty: 6.96 / 10
 
20 min Upper Body Strength
Andy Speer
Tuesday 10/19/21 @ 12:4 AM
Difficulty: 7.07 / 10