Workouts

Flash 15
Jess Sims
Tuesday 10/26/21 @ 12:11 AM
Difficulty: 7.22 / 10
 
30 min Full Body Strength
Rad Lopez
Monday 10/25/21 @ 11:32 PM
Difficulty: 7.3 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Monday 10/25/21 @ 9:52 AM
Difficulty: 7.3 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 10/24/21 @ 7:59 PM
Difficulty: 7.3 / 10
 
45 min Full Body Strength
Andy Speer
Sunday 10/24/21 @ 7:11 PM
Difficulty: 7.31 / 10
 
20 min 2000s Rock Full Body Strength
Rad Lopez
Sunday 10/24/21 @ 1:31 AM
Difficulty: 7.29 / 10
 
20 min 2000s Rock Full Body Strength
Rad Lopez
Saturday 10/23/21 @ 8:3 PM
Difficulty: 7.29 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 10/23/21 @ 7:17 PM
Difficulty: 7.3 / 10
 
20 min Full Body Strength
Jess Sims
Friday 10/22/21 @ 9:28 PM
Difficulty: 7.1 / 10
 
20 min Full Body Strength
Callie Gullickson
Friday 10/22/21 @ 9:7 PM
Difficulty: 6.51 / 10