Workouts

10 min Focus Flow: Fallen Triangle
Kirra Michel
Thursday 11/4/21 @ 2:51 AM
Difficulty: 5.97 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 11/4/21 @ 2:18 AM
Difficulty: 4.23 / 10
 
20 min Full Body Strength
Callie Gullickson
Wednesday 11/3/21 @ 4:34 PM
Difficulty: 6.64 / 10
 
45 min 90s Hip Hop Full Body Strength
Adrian Williams
Wednesday 11/3/21 @ 10:36 AM
Difficulty: 8.14 / 10
 
30 min Full Body Strength
Rad Lopez
Wednesday 11/3/21 @ 1:8 AM
Difficulty: 7.63 / 10
 
30 min Full Body Strength
Ben Alldis
Wednesday 11/3/21 @ 12:38 AM
Difficulty: 7.14 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 11/2/21 @ 12:56 AM
Difficulty: 6.64 / 10
 
30 min Full Body Strength
Rad Lopez
Tuesday 11/2/21 @ 12:23 AM
Difficulty: 7.63 / 10
 
30 min Full Body Strength
Ben Alldis
Monday 11/1/21 @ 11:51 PM
Difficulty: 7.14 / 10
 
20 min Core Strength
Selena Samuela
Monday 11/1/21 @ 2:39 AM
Difficulty: 7.2 / 10