Workouts
10 min Focus Flow: Fallen Triangle
Kirra Michel
Thursday 11/4/21 @ 2:51 AM
Difficulty: 5.97 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 11/4/21 @ 2:18 AM
Difficulty: 4.23 / 10
20 min Full Body Strength
Callie Gullickson
Wednesday 11/3/21 @ 4:34 PM
Difficulty: 6.64 / 10
45 min 90s Hip Hop Full Body Strength
Adrian Williams
Wednesday 11/3/21 @ 10:36 AM
Difficulty: 8.14 / 10
30 min Full Body Strength
Callie Gullickson
Tuesday 11/2/21 @ 12:56 AM
Difficulty: 6.64 / 10