Workouts

Flash 15
Jess Sims
Wednesday 11/17/21 @ 3:21 AM
Difficulty: 7.73 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 11/17/21 @ 2:48 AM
Difficulty: 6.64 / 10
 
30 min Beyoncé Two for One Strength
Adrian & Callie
Tuesday 11/16/21 @ 12:15 PM
Difficulty: 7.05 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 11/16/21 @ 2:59 AM
Difficulty: 7.09 / 10
 
30 min Full Body Strength
Chase Tucker
Tuesday 11/16/21 @ 2:28 AM
Difficulty: 7.64 / 10
 
45 min Full Body Strength
Andy Speer
Monday 11/15/21 @ 11:8 AM
Difficulty: 7.41 / 10
 
20 min Upper Body Strength
Rad Lopez
Monday 11/15/21 @ 3:47 AM
Difficulty: 6.9 / 10
 
30 min Full Body Strength
Selena Samuela
Monday 11/15/21 @ 3:15 AM
Difficulty: 7.16 / 10
 
30 min Beyoncé Two for One Strength
Adrian & Callie
Monday 11/15/21 @ 2:10 AM
Difficulty: 7.05 / 10
 
30 min Full Body Strength
Selena Samuela
Sunday 11/14/21 @ 2:38 AM
Difficulty: 7.16 / 10