Workouts

10 min Chest & Back Strength
Selena Samuela
Monday 12/13/21 @ 3:30 AM
Difficulty: 6.11 / 10
 
45 min Full Body Strength
Andy Speer
Monday 12/13/21 @ 12:46 AM
Difficulty: 7.2 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 12/11/21 @ 1:55 PM
Difficulty: 6.79 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 12/11/21 @ 1:16 PM
Difficulty: 6.79 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/11/21 @ 3:42 AM
Difficulty: 6.78 / 10
 
Flash 15
Jess Sims
Saturday 12/11/21 @ 3:26 AM
Difficulty: 7.47 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 12/11/21 @ 2:23 AM
Difficulty: 7.07 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/10/21 @ 3:15 AM
Difficulty: 6.78 / 10
 
30 min 2000's Hip Hop Full Body Strength
Adrian Williams
Friday 12/10/21 @ 2:44 AM
Difficulty: 7.25 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 12/10/21 @ 2:7 AM
Difficulty: 6.79 / 10