Workouts

Flash 15
Jess Sims
Tuesday 12/28/21 @ 3:25 AM
Difficulty: 6.77 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 12/28/21 @ 1:40 AM
Difficulty: 7.71 / 10
 
Flash 15
Jess Sims
Sunday 12/26/21 @ 5:50 PM
Difficulty: 6.77 / 10
 
45 min Full Body Strength
Andy Speer
Sunday 12/26/21 @ 4:41 PM
Difficulty: 7.2 / 10
 
Flash 15
Jess Sims
Sunday 12/26/21 @ 2:20 AM
Difficulty: 6.77 / 10
 
30 min Full Body Strength
Callie Gullickson
Sunday 12/26/21 @ 1:52 AM
Difficulty: 7.14 / 10
 
Flash 15
Jess Sims
Friday 12/24/21 @ 2:25 PM
Difficulty: 6.77 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 12/24/21 @ 1:38 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Ben Alldis
Friday 12/24/21 @ 4:37 AM
Difficulty: 6 / 10
 
20 min Holiday: Pop Full Body Strength
Chase Tucker
Friday 12/24/21 @ 4:9 AM
Difficulty: 6.7 / 10