Workouts

10 min Glutes & Legs Strength
Adrian Williams
Sunday 1/2/22 @ 4:49 AM
Difficulty: 6.27 / 10
 
10 min Upper Body Strength
Chase Tucker
Sunday 1/2/22 @ 4:39 AM
Difficulty: 6.88 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 1/2/22 @ 4:29 AM
Difficulty: 7.1 / 10
 
Flash 15
Jess Sims
Sunday 1/2/22 @ 1:9 AM
Difficulty: 6.77 / 10
 
30 min Full Body Strength
Callie Gullickson
Sunday 1/2/22 @ 12:28 AM
Difficulty: 7.14 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 1/1/22 @ 11:58 PM
Difficulty: 7.71 / 10
 
30 min Full Body Strength
Jess Sims
Friday 12/31/21 @ 6:33 PM
Difficulty: 7.71 / 10
 
20 min Red (Taylor's Version) Core
Robin Arzón
Friday 12/31/21 @ 6:4 PM
Difficulty: 6.63 / 10
 
30 min Top 50 of 2021 Full Body: #10-1
Andy Speer
Friday 12/31/21 @ 2:4 AM
Difficulty: 7.15 / 10
 
30 min Top 50 of 2021 Full Body: #10-1
Andy Speer
Friday 12/31/21 @ 1:58 AM
Difficulty: 7.15 / 10