Workouts

10 min Core Strength
Chase Tucker
Thursday 1/20/22 @ 2:46 AM
Difficulty: 6.61 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 1/19/22 @ 11:36 AM
Difficulty: 7.84 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/18/22 @ 5:57 PM
Difficulty: 6.13 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/18/22 @ 5:46 PM
Difficulty: 6.11 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 5:8 PM
Difficulty: 7.22 / 10
155kj
79rpm
44%
18mph
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/18/22 @ 2:41 AM
Difficulty: 6.32 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/18/22 @ 2:29 AM
Difficulty: 6.54 / 10
 
20 min Core Strength
Daniel McKenna
Tuesday 1/18/22 @ 2:8 AM
Difficulty: 6.67 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 1/17/22 @ 1:48 PM
Difficulty: 5.52 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 1:9 PM
Difficulty: 7.63 / 10
230kj
68rpm
47%
17mph