Workouts

30 min Full Body Strength
Callie Gullickson
Saturday 1/22/22 @ 6:42 PM
Difficulty: 6.43 / 10
 
5 min Core Strength
Rad Lopez
Saturday 1/22/22 @ 3:47 AM
Difficulty: 7.14 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Saturday 1/22/22 @ 3:26 AM
Difficulty: 6.83 / 10
 
Flash 15
Jess Sims
Saturday 1/22/22 @ 3:11 AM
Difficulty: 7.31 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 1/21/22 @ 8:9 PM
Difficulty: 6.43 / 10
 
Flash 15
Jess Sims
Friday 1/21/22 @ 3:19 AM
Difficulty: 7.31 / 10
 
Flash 15
Jess Sims
Friday 1/21/22 @ 3:4 AM
Difficulty: 7.32 / 10
 
20 min Amy Winehouse Full Body Strength
Matty Maggiacomo
Friday 1/21/22 @ 2:42 AM
Difficulty: 6.39 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Friday 1/21/22 @ 12:3 AM
Difficulty: 6.56 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 1/20/22 @ 2:57 AM
Difficulty: 6.98 / 10