Workouts

10 min Arms & Shoulders Strength
Daniel McKenna
Thursday 1/27/22 @ 2:52 AM
Difficulty: 7.28 / 10
 
10 min Chest & Back Strength
Chase Tucker
Thursday 1/27/22 @ 2:42 AM
Difficulty: 6.82 / 10
 
30 min Full Body Strength
Ben Alldis
Wednesday 1/26/22 @ 9:9 PM
Difficulty: 6.97 / 10
 
10 min Chest & Back Strength
Chase Tucker
Tuesday 1/25/22 @ 9:41 PM
Difficulty: 6.82 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 11:14 AM
Difficulty: 7.63 / 10
220kj
73rpm
45%
17mph
10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 1/25/22 @ 2:40 AM
Difficulty: 7.28 / 10
 
30 min Full Body Strength
Jess Sims
Monday 1/24/22 @ 11:1 AM
Difficulty: 7.84 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Sunday 1/23/22 @ 7:58 PM
Difficulty: 7.28 / 10
 
30 min Full Body Strength
Callie Gullickson
Sunday 1/23/22 @ 7:32 PM
Difficulty: 6.43 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 1/22/22 @ 7:19 PM
Difficulty: 7.84 / 10