Workouts

30 min Full Body Strength
Daniel McKenna
Monday 1/31/22 @ 6:33 PM
Difficulty: 7.29 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Sunday 1/30/22 @ 11:43 PM
Difficulty: 6.9 / 10
 
10 min Core Strength
Rad Lopez
Sunday 1/30/22 @ 11:32 PM
Difficulty: 7.2 / 10
 
30 min Full Body Strength
Callie Gullickson
Sunday 1/30/22 @ 1:53 PM
Difficulty: 6.43 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 1/29/22 @ 8:14 PM
Difficulty: 6.48 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/29/22 @ 7:22 PM
Difficulty: 7.94 / 10
332kj
65rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 11:9 AM
Difficulty: 7.17 / 10
152kj
69rpm
47%
17mph
30 min Chest & Back Strength
Matty Maggiacomo
Friday 1/28/22 @ 3:4 AM
Difficulty: 7.41 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Friday 1/28/22 @ 2:53 AM
Difficulty: 6.9 / 10
 
30 min Full Body Strength
Callie Gullickson
Thursday 1/27/22 @ 11:27 AM
Difficulty: 6.43 / 10