Workouts

10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 2/2/22 @ 7:16 PM
Difficulty: 6.43 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 2/2/22 @ 7:4 PM
Difficulty: 6.67 / 10
 
30 min Full Body Strength
Rad Lopez
Wednesday 2/2/22 @ 6:32 PM
Difficulty: 6.97 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 2/1/22 @ 11:15 PM
Difficulty: 7.26 / 10
 
Flash 15
Jess Sims
Tuesday 2/1/22 @ 10:58 PM
Difficulty: 6.73 / 10
 
Flash 15
Jess Sims
Tuesday 2/1/22 @ 10:27 PM
Difficulty: 6.73 / 10
 
30 min Full Body Strength
Ben Alldis
Tuesday 2/1/22 @ 9:56 PM
Difficulty: 6.97 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 1/31/22 @ 8:5 PM
Difficulty: 6.91 / 10
 
Flash 15
Jess Sims
Monday 1/31/22 @ 7:49 PM
Difficulty: 7.31 / 10
 
Flash 15
Jess Sims
Monday 1/31/22 @ 7:11 PM
Difficulty: 6.73 / 10