Workouts

Flash 15
Jess Sims
Tuesday 2/8/22 @ 3:16 AM
Difficulty: 7.41 / 10
 
30 min Full Body Strength
Chase Tucker
Monday 2/7/22 @ 11:30 AM
Difficulty: 6.96 / 10
 
10 min Core Strength
Rad Lopez
Monday 2/7/22 @ 3:29 AM
Difficulty: 6.9 / 10
 
Flash 15
Jess Sims
Monday 2/7/22 @ 3:13 AM
Difficulty: 7.41 / 10
 
10 min Bodyweight Strength
Selena Samuela
Monday 2/7/22 @ 3:1 AM
Difficulty: 7.16 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 2/5/22 @ 3:53 PM
Difficulty: 6.96 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Saturday 2/5/22 @ 3:12 PM
Difficulty: 6.14 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 2/5/22 @ 12:44 PM
Difficulty: 7.04 / 10
 
60 min Patagonia Ride
Friday 2/4/22 @ 4:27 PM
Difficulty: 0 / 10
401kj
72rpm
43%
17mph
60 min Normandy Ride
Thursday 2/3/22 @ 4:46 PM
Difficulty: 0 / 10
377kj
78rpm
40%
17mph