Workouts

30 min Full Body Strength
Jess Sims
Saturday 2/12/22 @ 4:57 PM
Difficulty: 7.27 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Saturday 2/12/22 @ 3:32 AM
Difficulty: 6.19 / 10
 
Flash 15
Jess Sims
Saturday 2/12/22 @ 3:16 AM
Difficulty: 7.4 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 2/11/22 @ 5:44 PM
Difficulty: 7.61 / 10
231kj
77rpm
44%
18mph
Flash 15
Jess Sims
Friday 2/11/22 @ 2:41 AM
Difficulty: 7.41 / 10
 
30 min Full Body Strength
Callie Gullickson
Thursday 2/10/22 @ 11:18 AM
Difficulty: 7.01 / 10
 
30 min Full Body Strength
Chase Tucker
Wednesday 2/9/22 @ 12:31 PM
Difficulty: 6.96 / 10
 
Flash 15
Jess Sims
Tuesday 2/8/22 @ 4:34 PM
Difficulty: 7.41 / 10
 
30 min Full Body Strength
Rad Lopez
Tuesday 2/8/22 @ 4:2 PM
Difficulty: 7.43 / 10
 
20 min Full Body Strength
Robin Arzón
Tuesday 2/8/22 @ 12:5 PM
Difficulty: 6.93 / 10