Workouts

10 min Mood Core Strength: Sweet
Callie Gullickson
Monday 2/14/22 @ 7:43 PM
Difficulty: 6.65 / 10
 
30 min Full Body Strength
Daniel McKenna
Monday 2/14/22 @ 7:8 PM
Difficulty: 7.28 / 10
 
20 min Intervals Run
Olivia Amato
Monday 2/14/22 @ 4:31 PM
Difficulty: 7.09 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Sunday 2/13/22 @ 8:20 PM
Difficulty: 5.97 / 10
 
10 min Core Strength
Rad Lopez
Sunday 2/13/22 @ 8:3 PM
Difficulty: 6.97 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 2/13/22 @ 7:23 PM
Difficulty: 7.27 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 2/12/22 @ 6:23 PM
Difficulty: 5.97 / 10
 
10 min Core Strength
Rad Lopez
Saturday 2/12/22 @ 6:10 PM
Difficulty: 6.97 / 10
 
Flash 15
Jess Sims
Saturday 2/12/22 @ 5:54 PM
Difficulty: 7.4 / 10
 
Flash 15
Jess Sims
Saturday 2/12/22 @ 5:36 PM
Difficulty: 7.41 / 10