cycleandshine
Massachusetts
Total Rides: 1007
Following
cycleandshine
Massachusetts
Total Rides: 1007
Following
Workouts
188kj
84rpm
38%
16mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Sunday 11/3/24 @ 1:17 PM
Difficulty: 7.05 / 10
255kj
83rpm
36%
16mph
30 min Holiday Glutes & Legs Strength
Andy Speer
Saturday 11/2/24 @ 12:49 PM
Difficulty: 6.86 / 10
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Saturday 11/2/24 @ 11:58 AM
Difficulty: 6.07 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 10/31/24 @ 8:42 PM
Difficulty: 7.45 / 10
179kj
87rpm
36%
16mph
190kj
80rpm
39%
16mph
45 min Power Zone Endurance 2000s Ride
Hannah Frankson
Saturday 10/26/24 @ 6:45 PM
Difficulty: 6.91 / 10
262kj
88rpm
35%
16mph