Workouts

5 min Standing Core Strength
Rebecca Kennedy
Friday 8/23/24 @ 8:7 PM
Difficulty: 5.61 / 10
 
20 min Walk + Run
Selena Samuela
Saturday 8/17/24 @ 9:51 PM
Difficulty: 5.93 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Monday 8/12/24 @ 2:3 PM
Difficulty: 3.34 / 10
 
20 min Walk + Run
Selena Samuela
Monday 8/12/24 @ 1:42 PM
Difficulty: 5.43 / 10
 
15 min Country Pop Walk
Marcel Dinkins
Saturday 8/10/24 @ 5:34 PM
Difficulty: 5.06 / 10
 
20 min Walk + Run
Rebecca Kennedy
Saturday 8/10/24 @ 5:12 PM
Difficulty: 6.05 / 10
 
5 min Courage Meditation
Anna Greenberg
Saturday 8/10/24 @ 12:33 PM
Difficulty: 6 / 10
 
15 min Zach Bryan Standing Yoga
Kirra Michel
Friday 8/9/24 @ 11:48 PM
Difficulty: 5.42 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 8/8/24 @ 1:23 PM
Difficulty: 0 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Thursday 8/8/24 @ 1:11 PM
Difficulty: 5.01 / 10