cycleandshine
Massachusetts
Total Rides: 1007

Following

cycleandshine
Massachusetts
Total Rides: 1007

Following

Workouts

30 min Country Pop Walk
Olivia Amato
Wednesday 11/22/23 @ 3:48 PM
Difficulty: 6.6 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/21/23 @ 12:19 PM
Difficulty: 3.29 / 10
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15 min Country Ride
Ally Love
Tuesday 11/21/23 @ 12:1 PM
Difficulty: 6.69 / 10
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115kj
84rpm
41%
18mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/21/23 @ 11:33 AM
Difficulty: 7.73 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 11/20/23 @ 9:58 PM
Difficulty: 3.12 / 10
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30 min blink-182 Ride
Kendall Toole
Monday 11/20/23 @ 9:21 PM
Difficulty: 7.96 / 10
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220kj
77rpm
43%
17mph
10 min blink-182 Warm Up Ride
Bradley Rose
Monday 11/20/23 @ 9:9 PM
Difficulty: 5.66 / 10
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64kj
83rpm
39%
17mph
20 min 90s Run
Marcel Dinkins
Sunday 11/19/23 @ 4:54 PM
Difficulty: 6.19 / 10
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5 min Kindness Meditation
Chelsea Jackson Roberts
Sunday 11/19/23 @ 3:26 AM
Difficulty: 1.5 / 10
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5 min Happiness Meditation
Anna Greenberg
Saturday 11/18/23 @ 3:11 AM
Difficulty: 5 / 10
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