cycleandshine
Massachusetts
Total Rides: 1007

Following

cycleandshine
Massachusetts
Total Rides: 1007

Following

Workouts

20 min Hike
Rebecca Kennedy
Tuesday 11/28/23 @ 9:24 PM
Difficulty: 6.9 / 10
View Class
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/28/23 @ 8:58 PM
Difficulty: 6.55 / 10
View Class
 
30 min Country Pop Ride
Ally Love
Monday 11/27/23 @ 12:0 PM
Difficulty: 7.53 / 10
View Class
220kj
77rpm
44%
18mph
20 min Country Pop Walk
Selena Samuela
Sunday 11/26/23 @ 4:37 PM
Difficulty: 4.82 / 10
View Class
 
30 min blink-182 Full Body Strength
Andy Speer
Sunday 11/26/23 @ 3:44 PM
Difficulty: 7.05 / 10
View Class
 
5 min Meditation for Healing
Ross Rayburn
Sunday 11/26/23 @ 1:12 PM
Difficulty: 0 / 10
View Class
 
5 min Warm Up Walk
Selena Samuela
Saturday 11/25/23 @ 11:25 PM
Difficulty: 4.45 / 10
View Class
 
5 min Sleep Meditation
Kristin McGee
Saturday 11/25/23 @ 3:35 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 11/23/23 @ 4:4 PM
Difficulty: 3.13 / 10
View Class
 
30 min Country Ride
Bradley Rose
Thursday 11/23/23 @ 3:25 PM
Difficulty: 7.03 / 10
View Class
226kj
80rpm
43%
18mph